For those of you requesting a print copy of our newest class schedule, you can find it below.
Download Feb_group fitness_seminole here
We are hoping to highlight a few fellow club members for an upcoming new story, to help demonstrate the remarkable benefits of fitness. Has fitness changed your life in a major way? Do you have (or know someone who has) an inspirational or motivational story that might help others?
We are looking to share with non-exercisers real life examples of how being active can transform you… both physically and mentally.
Please help us in the endeavor by sharing or nominating a fellow member, instructor, or team member who has accomplished something amazing through fitness, or who might be a story who could motivate others.
Please feel free to spread the word on this… it is our goal to share a variety of great stories to show that we are a community where people can be empowered, motivated, and live better lives.
Thanks for helping to Make it Happen!
elements® is more than just a fitness club… elements® is a community of wellness and empowerment! We are working to make improvements to our group fitness and small group lineup this Spring, and would love your thoughts and feedback.
Melissa and the group fitness team will be adding some great new classes, and we want your suggestions for other classes or workouts you would like to see and experience at the club.
Please take a few moments to complete the survey below, we would love as much input as possible as we work to add more classes and offerings…
We really appreciate your feedback and suggestions. For more detailed suggestions, you can always email us at email@example.com
The change is elements® in Seminole will start to happen with an expanded group fitness lineup. We have received many member requests for one hour and more advanced classes… and we agree! We have also received requests for classes to be offered occasionally at the 4:00PM hour.
Our new schedule features BodyVive™! as well as one hour classes (by member request).
We normally rotate the Les Mills offerings each season to keep things fresh. We are planning to introduce this spring BodyVive™ with new music and moves to keep you pumping!
BODYVIVE™ is the low-impact, whole body group fitness workout that uses VIVE™ balls, VIVE™ tubes and body weight to boost fitness and core strength. There are inspirational instructors and music to motivate you. Best of all, you’re left fizzing with energy, so you can really take life on! Like all the LES MILLS™ programs, a new BODYVIVE™ class is released every three months with new music and choreography.
Please keep the feedback coming! Also members are invited to bring a guest to share the class new experience with them.
elements® is more than just a health club, its a lifestyle! As elements® begins to evolve this year in Seminole you will see and experience many of our lifestyle features.
Did you know that elements® offers slimberry™, an anti-oxidant packed, 100% botanical based fat burner… The “slimberry™ family” includes slimberryBURN, slimberryCURB, and slimberryCORE - each designed to fight fat from a different angle! These natural fat fighters can be used individually or together to help burn calories and curb your cravings.
slimberry™ is different from other fat burners you might find – its formulated naturally with no fillers, no binders, and 100% natural (plant based) ingredients … even the capsules are veggie based! slimberry™ actually combines berries and other plant based antioxidants (each with fat fighting properties) into a unique and highly-effective formula!
As with any product we sell at elements®, your satisfaction is 100% guaranteed! Try slimberry™ today to enhance your workout results and keep burning fat hours after the workout is done!
So you thought your New Year started off with a bang? Well, how’s this for good news… a Free Membership for Life! At elements® we are more than just a gym, we are a total lifestyle.
You may have noticed that we offer new affordable personal training options: One Session a Week (plus a customized roadmap) for just $179 monthly.
Many of our members prefer our 2 sessions per week option, which is just $299/monthly. We also offer 3 sessions per week for $399 monthly.
As a special added value, clients who have the 2 (or 3) session per week personal training option are given a complimentary club membership (all access, all services) for them, plus 15 guest passes to share with friends. Its one of our most popular plans, and provides a complete wellness experience – a “fitness valet” dedicated to your wellness and fitness needs, complimented with complete club access, all classes, and small group training sessions – its a surefire way to make sure 2014 is your best year ever!
See Tina, Melissa, or Julie for details and to get started today! Already a personal training client? Great! You are welcome to take advantage of this new program as well and Make it Happen™ this year!
Happy New Year from elements®! We are thankful for our new location and great members, and excited about the improvements and great additions coming to Seminole this year! Help us spread the word and invite your friends to join…. right now as part of our pre-renovation Resolution special we are offering great discounts for both renewals and new members. Join now to get our best rates ever!